Mini-strokes, or transient ischemic attacks (TIAs), occur when blood flow to the brain is briefly reduced,

often by a small clot or narrowed artery. They are more common in older adults with high blood pressure, diabetes,

high cholesterol, or atherosclerosis. Other risks include smoking, certain medications, inactivity, and poor lifestyle habits.

Warning signs appear suddenly and may include weakness or tingling on one side, slurred speech, confusion, dizziness,

vision changes, balance issues, or a sudden severe headache. Though these symptoms usually

fade within minutes or hours, they must be taken seriously, as TIAs often warn of future strokes.

Immediate medical help is essential. Even if symptoms disappear, doctors may prescribe medication to

improve blood flow and run tests to identify the cause.

Long-term care emphasizes prevention. Staying physically active, eating a balanced diet, limiting alcohol,

quitting smoking, and managing stress all reduce risk. Regular check-ups to monitor blood pressure, cholesterol, and diabetes are also crucial.

While TIAs can be frightening, timely treatment and healthy lifestyle changes greatly improve outcomes. With proper care,

many older adults can lower their risk of future strokes and enjoy greater independence and peace of mind.