Are Expired Eggs Safe? Clearing Up Common Conflicts

Eggs are nutritious, versatile, and a common kitchen staple. However, debates about their freshness—especially after the expiration date—are common.

Expiration Dates
Labels like “sell-by” or “expiration” guide stores and buyers but don’t always mean eggs are unsafe afterward.

Checking Freshness

Float test: Fresh eggs sink; old ones float.

Smell/visual check: Crack open; discard if color or odor is off.

Why Eggs Lose Freshness
Eggshells have tiny pores that let moisture and carbon dioxide escape, reducing quality. Refrigeration slows this process, extending shelf life.

Myths
Eggs don’t instantly spoil after the printed date. With proper refrigeration, they can remain safe weeks longer.

Health Risks
Truly spoiled eggs can cause salmonella, leading to cramps, diarrhea, and fever. When in doubt, discard them.

Storage Tips

Refrigerate, avoid storing on the door.

Keep in the original carton to block odors.

Maintain steady fridge temperature.

Resolving Disagreements
Agree on using freshness tests to prevent household disputes.

Expert Advice
Food safety experts recommend sensory checks over strict date rules.

By combining knowledge, testing, and proper storage, you can make safe, waste-free egg choices.

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